Fitness

Santa Monica Proper Hotel Santa Monica Proper Hotel

Maintaining health and wellness is key at Santa Monica Proper, wherever your travels may lead. Discover our 24-hour, state-of-the-art fitness center featuring three dedicated spaces, signature programming, and personalized service for an unparalleled experience. Enjoy weekly complimentary yoga and boot camp classes, or elevate your routine with personalized 1-on-1 training sessions led by local experts.

Gym

The Proper gym offers three expansive, naturally lit spaces with floor-to-ceiling glass windows, equipped with state-of-the-art strength training, weight, and cardio equipment. Enjoy amenities like a cold plunge, sauna and direct access to outdoor classes such as yoga and boot camp. Each space is reservable for private use, with options for group sessions and personalized training available upon request.

proper gym with equipment such as weights and medicine ball

Equipment

Located on the second floor, our gymnasium features a comprehensive selection:

Woodway Treadmills (3)
Peloton Bikes (3) + Airdynex Bikes (2)
Tonal Strength & Fitness Trainers
Technogym stair climber, water rower (2), recline bike and elliptical machine
Multi-use floor machines from Matrix & mat area with stretching accessories
Strength training equipment from dumbbells to barbells
Sauna & Cold Plunge

Recovery Suite

Detoxify and relax in our new Recovery Suite, a private, tranquil haven reserved for our Santa Monica guests—equipped with an invigorating hot sauna & cold plunge for the perfect post-or-pre-travel reset. Take a plunge and experience the revitalizing, circulation-stimulating benefits of contrast therapy…then step outside to the suite’s terrace to unwind, rest, and take in sun-soaked scenic views.

30 minutes – $85
60 minutes – $145

Reserve Spot

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Yoga

Inspiring wellness and thoughtful community is part of the Proper way. Join us on the Calabra Rooftop for group classes offered daily or weekly (depending on the season). Our resident instructor Aylin is also available to lead private or group yoga, mediation, or dance classes upon request.
Relax, revive and restore with fresh ocean breezes and coastal views. Now that’s Proper.

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Group Fitness

Experience a diverse range of signature group fitness classes from our favorite local pros, complimentary for hotel guests. Our favorite class at the moment? Boot camp on the terrace with Alex Sapot, master trainer from Barry’s Bootcamp. Interested in 1-on-1 workouts? Personal training is available upon request.

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Personal Training

At Santa Monica Proper, enhance your fitness journey with personalized training sessions led by Ally, a dedicated instructor with a background in swimming, running, and triathlon. Ally holds certifications from the Road Runners Club of America (RRCA) as a Level 1 run coach and NSCA-CPT as a fitness instructor. Choose from a variety of classes including HIIT, Core + Cardio, Tabata, and small group runs tailored to your fitness goals.

Book Session

Outdoor Activities

Explore Santa Monica’s outdoor offerings with gear provided by Santa Monica Proper, just blocks from the Pacific Ocean. Enjoy activities such as beach volleyball, cycling with Electra and Rad Electric Fat Bikes, and relaxing with beach towels. Cruise the renowned bike path north to scenic Will Rogers State Beach, or head south through Santa Monica towards Venice and Marina Del Rey, reaching iconic surf spots like Venice Pier and El Porto.

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