Fitness & Recovery
Santa Monica Proper Hotel Santa Monica Proper Hotel
Exploring the perks is the fun of it all at Proper: Energize your day with a challenging workout at our state-of-the-art Fitness Center or a soothing yoga class on Olea Terrace. Indulge in rejuvenating facial treatments at Surya Spa or detoxify and relax in our new Recovery Suite, a private haven equipped with a hot sauna, cold plunge, and red light therapy wall for the perfect post-or-pre-travel reset. Experience panoramic views from Calabra, our rooftop pool, bar, and lounge—complete with a cozy fireplace and private cabanas. Discover the dynamic social atmosphere of our lobby, featuring a well-stocked library. For adventure seekers, the beach awaits with surfboards, volleyball, bikes, and more—all ready for your enjoyment.
Rooftop Pool
The only Proper rooftop pool on the Westside boasts epic views of surf, sand and the city skyline. Choose from an array of exclusive spots—luxuriate in a poolside cabana, gather around the circular bar and fireplace, or dine at our Mediterranean-inspired restaurant that seamlessly blends indoor and outdoor settings. Spend your day immersed in unparalleled comfort and scenic beauty.
Fitness
In addition to the 2,000 SF fitness center, yoga terrace, cold plunge and Surya Spa, Santa Monica’s wellness options are endless: SoulCycle, yoga studios, barre, pilates, and the legendary Santa Monica Stairs and Rings nearby. Jog down at Palisades Park, overlooking PCH and Santa Monica Beach or borrow a bicycle and cruise the beach path to Venice. Located on the 2nd floor, our fitness center offers:
- Woodway Treadmills (3) + Peloton Treadmill
- Peloton Bikes (5) + Airdynex Bikes (2)
- Tonal Strength & Fitness Trainers
- Technogym stair climber, water rower (2), recline bike and elliptical machine
- Multi-use floor machines from Matrix & mat area with stretching accessories
- Strength training equipment from dumbbells to barbells
- Cold Plunge
Recovery Suite
Detoxify and relax in our new Recovery Suite, a private, tranquil haven reserved for our Santa Monica guests—equipped with an invigorating hot sauna, cold plunge and red light therapy wall for the perfect post-or-pre-travel reset. Take a plunge and experience the revitalizing, circulation-stimulating benefits of contrast therapy…then step outside to the suite’s terrace to unwind, rest, and take in sun-soaked scenic views.
30-minute private session: $85 (Includes 1 person. Every additional guest: +30)
60-minute private session: $145 (Includes 1 person. Every additional guest: +30)
Surya Spa
Proper has partnered with Martha and Roger Soffer’s internationally renowned Ayurvedic spa, for a rare collaboration. High-end service and treatments, wild-harvest oils, and consultation are the basis for individually curated programs that follow 10,000 years of Indian wellness principles. For hotel guests and locals, a menu including uniquely therapeutic massage, steam, oil treatments, herbs, food, yoga, meditation, and education, all support physical, mental and spiritual well being.
Outdoor Activities
With the Pacific Ocean only blocks away, we have the gear to help you make the most of the sun and sand: From beach volleyball to bicycles (Electra and Rad Electric Fat Bikes) to beach towels. Cruise the famed bike path and head north to beautiful Will Rogers State Beach; or venture South through SaMo to Venice, Marina Del Rey… All the way toward surf spots like the Venice Pier and El Porto.
