Recovery Room
Austin Proper Hotel Austin Proper Hotel
Renew Mind, Body, & Spirit
Discover ultimate relaxation and rejuvenation in our Recovery Room, designed as the perfect post or pre-travel reset. The Recovery Room combines modern and holistic solutions to boost immunity and support physical and mental recovery to help you live a life well-lived. Step into our dry sauna, invigorating cold plunge, and enjoy the benefits of red light therapy in the private space available for 15 to 60 minute intervals. Experience the revitalizing benefits of contrast therapy, enhancing circulation and promoting overall wellness.
Available Daily, 9:00am-6:00pm.
Cold Plunge
Refresh and renew with an invigorating session in our cold plunge, part of the Recovery Room at Verbena Spa. This on-site plunge tub offers a perfect antidote to combat jet lag, kickstart a busy morning, decrease inflammation, improve sleep, and alleviate stress, providing wide-ranging benefits for both mind and body.
Dry Sauna
Unwind and unburden your body of stress in your own private infrared sauna. Relax as your body burns calories and finds relief for sore muscles. As temperatures climb to 190°F, your body will activate its natural healing processes and optimize physical performance health.
Red Light Therapy
Relax and recover in just 10 minutes with the Joovv Red Light Therapy Wall. LED light and infrared frequencies penetrate deep into the skin and stimulate the production of collagen, elastin, and ATP. Enjoy decreased inflammation, enhanced skin health, and accelerated tissue repair.
Monthly Packages
Frequent visitors of the Recovery Room can purchase a Monthly Package to enjoy the touchless services: red light therapy, cold plunge, and dry sauna. Packages must be a minimum of three months, are automatically renewed with a 30 day notice required to cancel, and sessions do not rollover month to month.
15 Minute Session Packages:
8 per month – $208/month
16 per month – $328/month
30 Minute Session Packages:
8 per month – $382/month
16 per month – $600/month
