Verbena Spa

Therabody TheraFace Pro Facial
75m
Focusing on firming, and contouring this facial helps improve radiance, increase circulation and reduce swelling. Feel skin calm and facial muscles relax through this high-tech experience featuring Therabody’s Theraface Pro device and Monastery skincare. Modalities can include percussive cleansing & facial massage, hot & cold CryoThermal therapy, red, blue, & IR LED, and microcurrent, based on your particular needs. Therapeutic for all skin types, but especially suggested for those seeking notably youthful results or deeper facial massage.

Gua Sha Facial
75m
Experience the ancient art of gua sha facial massage using Monastery, natural, small batch, aromatherapeutic skincare products and Lanshin traditional Chinese medicine tools. This lymphatic drainage technique has been performed for thousands of years and is known for its soothing nature and relaxing sensation. Perfect for any skin type needing to unwind, but beloved by those prone to inflammation and puffiness.

LED Light Therapy Facial
25m
This focused facial treatment delivers treatment that’s beyond skin deep. A cleansing and exfoliating treatment clears the way for LED to revitalize skins texture. Treatment is completed with appropriate skincare for stellar results, inside and out.
Remarks
Available in red light for building collagen and elastin and blue light to soothe breakout prone skin.

Diamond Glow Facial
60m
75m
90m

An intensely revitalizing anti-aging treatment for the most demanding complexions. This facial uses sophisticated ingredients for long-lasting hydration. Diamond reinforces the skin’s natural defense system, improving elasticity and luminosity while simultaneously soothing and calming the skin. Designed for those looking for the ultimate in luxury skincare with radiant results.

Tequila: The Proper Way
90m
Ease your body aches with the healing anti-inflammatory benefits of agave and tequila. Start with a sip of Lalo Tequila that will touch all your senses. As the massage therapist takes you on a guided meditation. Detoxifying the skin through dry brushing increases lymph movement and completing the journey.

LED Light Therapy Body Treatment
60m
A bespoke body massage that blends deep tissue and swedish modalities while weaving in 15 minutes of Infrared Lightwave Elite LED Therapy. Infrared light activates the body’s natural healing powers, stimulating the reparative process as well as address muscle aches and pains to promote well-being.
Remarks
Infrared (IR) light (wavelength 800nm – 900nm) energy penetrates tissue at a greater depth than the blue and red light. Approximately 50% penetrates to 8cm and decreases to less than 1% at 20cm (NASA study). Infrared energy is known to heat tissue and its effects are well documented for therapeutic pain management.

Proper Massage
75m
A bespoke massage that will indulge your muscles, whether you are in need of a Swedish massage or Deep Tissue or an intuitive infusion of both.

Joovv Red Light Therapy Wall
15m
Support cellular regeneration in just 10 minutes with our Joovv Red Light Therapy Wall. LED light and infrared frequencies penetrate deep into the skin and stimulate the production of collagen, elastin, and ATP. This leads to relief from inflammation, enhanced skin health, accelerated tissue repair, physical and mental recovery.

Cold Plunge Therapy
15m
Cold plunge is quick and effective! In this 15 minute session you will be accelerating muscle recovery, boosting your immune system and reducing any inflammation.

Cold Plunge + Red Light Therapy
30m
This invigorating combination of red light + infrared and cold plunge are guaranteed to make you feel refreshed and renewed. In this 30 minute session you will be combating chronic pain and everyday stress.

Cold Plunge + Red Light Therapy
60m
This invigorating combination of red light + infrared and cold plunge are guaranteed to make you feel refreshed and renewed. In this 60 minute session you will be combating chronic pain and everyday stress.

Enhancements
Add One Extra Person

Recovery Room Monthly Packages
Frequent visitors of the Recovery Room can purchase a Monthly Package to enjoy the touchless services: red light therapy, cold plunge, and dry sauna (coming soon). Packages must be a minimum of three months, are automatically renewed with a 30 day notice required to cancel, and sessions do not rollover month to month.

15 Minute Session Packages:
8 per month
16 per month

30 Minute Session Packages:
8 per month
16 per month

Take home your favorite skincare, beauty and wellness products, available for purchase at Verbena Spa at Austin Proper Hotel.

To learn more, check availability and place an order, call +1 (512) 628 – 1418 or email atxp.verbenaspa@properhotel.com

HIIT is a full body workout. The class is a rigorous interval training sequence with high intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to
their limits and walk out feeling strong.

$128: 1 Guest | $158: 2 Guests | $258: 3-5 Guests
$308: 6-10 Guests | $428: 16 Guests  | Custom Pricing: 17+ Guests

Try our intense cardio workout performed at the ballet barre and formatted to be a heart pumping good time. This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to
toe.

$128: 1 Guest | $158: 2 Guests | $258: 3-5 Guests
$308: 6-10 Guests | $428: 16 Guests  | Custom Pricing: 17+ Guests

Enjoy a scenic run through Austin’s very own Lady Bird Lake. This 2 to 4 mile run is open to all levels with a guided stretch before and after run.

$128: 1 Guest | $158: 2 Guests | $258: 3-5 Guests
$308: 6-10 Guests | $428: 16 Guests  | Custom Pricing: 17+ Guests

A combination of pilates and stretching. It supports and enhances overall fitness, as well as your daily activities. Pilates focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine.

2 hours max
$228: 1 Guest | $258: 2 Guests

Led by teacher Melissa Phillips, this class focuses on developing strength through the core of the body through use of the body’s own resistance.​ Pilates is a low-impact, deep-reaching work-out for your “core” – your abdominals, pelvis, back, shoulders and buttocks. Pilates supports a variety of fitness goals, from building strength to increasing flexibility.

$128: 1 Guest | $158: 2 Guests | $258: 3-5 Guests
$308: 6-10 Guests | $428: 16 Guests  | Custom Pricing: 17+ Guests

Yoga is a form of non aerobic exercise that uses precise posture, breathing exercises & meditation. In ancient Sanskrit, the word yoga means “union.” Yoga is promoted as a system of personal development. It is a way of life that combines ethical standards, dietary guidelines, physical movements, and meditation to create a union of mind, body, and spirit. Yoga is said to cultivate prana, which means vital energy or life force and is similar to qi (or chi) in traditional Chinese medicine. Yoga is claimed lead to a state of greater physical health, relaxation, happiness, peace, and tranquility. There is evidence that shows that yoga can lower stress, increase strength, and provide a good form of exercise. Saracen Wellness can tailor group classes to practice
preferences.

$128: 1 Guest | $158: 2 Guests | $258: 3-5 Guests
$308: 6-10 Guests | $428: 16 Guests  | Custom Pricing: 17+ Guests

Sessions are crafted to envelop both mind and body in a profound sense of tranquility, offering a personalized experience for you to connect, relax, and restore. Each session commences with Pranayama (breathwork) followed by various techniques including mindfulness meditation and sacred sound therapy through Mantra and singing bowls. Your experience is tailored, and we encourage your requests for specific focuses, themes, or intentions for each session. Whether you seek clarity, emotional balance, or simply wish to unwind, our sessions are adaptable to your unique needs, gently guiding you into a state of serenity, connection, and inner peace.

1 hour
$188: 1-2 Guests | $268: 3-5 Guests | $308: 6-10 Guests

Please contact the spa for custom pricing on any additional guests.

Meditation is a practice in which the mind can be guided to induce a heightened sense of well being.

The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity and forgiveness. The word meditation carries different meanings in different contexts. Meditation has been practiced as a component of numerous religious traditions and beliefs. Meditation often involves an internal effort to self regulate the mind. General meditation guidance includes an introduction, deep breathing exercises and the use of repeating a mantra, or small saying while closing the eyes. The combination of these efforts brings deep relaxation and peace and its practice can be performed anywhere.

$128: 1 Guest | $158: 2 Guests | $258: 3-5 Guests
$308: 6-10 Guests | $428: 16 Guests  | Custom Pricing: 17+ Guests